Monday, May 3, 2010

Vashon Panorama

Panoramic photo of Puget Sound taken from Vashon Island, Washington stateThis panorama is actually three photos stitched together. It was taken from the bluff across the road from our Vashon house and looks north-east over Puget Sound.

Downtown Seattle is lurking in the haze above the dark strip of land that is West Seattle. Nearby Blake Island is to the left of the Douglas Fir trunk. Puget Sound's iconic car ferries can be seen leaving Vashon Island for Fauntleroy (right) and Southworth, on the Kitsap Peninsula (left).

It is quite windy today, and the water is a little choppier than usual. I didn't spot a single pleasure craft. During the summer months, this scene would be dotted with dozens of sailboats and cabin cruisers and fishing boats.

Sunday, March 21, 2010

Cooking: Green Papaya Salad with Mango

Green Papaya SaladGreen papaya salad is a mainstay of Thai cuisine; in fact, some say it is the single most popular dish among Thai women. It's refreshing and assertively spicy.

Traditionally made with long beans or green beans, this salad is made in large mortars in Thailand, where the papaya and beans are pounded to soften them until they are wilted. Few American cooks will have a large mortar on hand, so this recipe uses a rolling pin instead.

I didn't have any beans, so I left them out. I added some mango in their place and substituted almonds for the more traditional peanuts. To make a nice lunch, I cooked some sweet short-grain brown rice with half water and half coconut milk. The rice made a nice, rich, counterpart to the spicy salad.

Look for green papayas in Asian markets. We found ours in Seattle at Uwajimaya.

Green Papaya Salad with Mango
serves 4

1 tablespoon coarsely chopped garlic
1 teaspoon coarsely chopped green chili, such as serrano or jalapeño
1 green papaya, peeled
1 ripe mango, peeled and cut into sticks
2 tablespoons fish sauce
1 tablespoon freshly squeezed lime juice
2 teaspoons rapadura or turbinado sugar (use any unrefined or raw sugar)
10 grape tomatoes, halved
2 tablespoons chopped, toasted almonds
fresh cilantro

Combine the garlic and chilies in a mortar and pound to a paste; if you don't have a mortar and pestle, mince them very finely together. Set aside

Grate the peeled papaya with a box grater until you can see the immature, white seeds inside. Remove any seeds that get into your grated papaya. Spread the grated papaya on a large cutting board and use a heavy rolling pin to crush it, going over it repeatedly until the papaya shreds are softened and wilted. Have some fun with it.

Combine the wilted papaya and the garlic-chili paste in a bowl and mix well. You can use your hands to squeeze them together, working the seasonings in well. Add the fish sauce, lime juice, and sugar and mix well. Stir in the mango sticks and grape tomatoes.

Serve topped with toasted almonds and fresh cilantro leaves.

Excellent the next day, too.

Sunday, January 31, 2010

Cooking: Dairy-Free, Sugar-Free Chocolate Custards

Chocolate Egg CustardMy love affair with baked egg custard goes back a lo-o-ong way, to my childhood. My paternal grandmother, the one who lived on a farm her entire life, used to keep some in the refrigerator, which was the first place I'd head when we visited.

There's something so comforting in this easily-digested treat, made at its simplest with just eggs, milk, and sugar.

Now that I'm all grown up, I find myself still craving this childhood treat, but wondered if I could adapt it to be free of dairy and sugar. This led to some internet research, where I learned that egg custard can be made with coconut milk. I am fortunate to have inherited my grandmother's custard cups, and mixed the custard in my mother-in-law's old Pyrex glass mixing bowl (the kind that came in four colors in graduated sizes), which added a note of nostalgic satisfaction to the process.

For the first batch I made, last summer, I steeped crushed lemongrass in some warmed coconut milk, strained it out, then proceeded to add eggs, vanilla, and a pinch of salt. While not as creamy as a traditional custard, it was pretty tasty, especially paired with fresh berries.

I had been experimenting with combining unsweetened cocoa powder and mashed banana in things like muffins, and that became the base of this latest experiment. The addition of some extra-spicy Vietnamese cinnamon added a lot of flavor.

These custards have more the texture of a panna cotta than a traditional, gelatinous baked egg custard, but they satisfied my craving just fine.

Baked Chocolate Egg Custard
makes 6

5 large eggs
1/2 teaspoon vanilla
1 cup well-mashed very ripe banana
1/3 cup unsweetened cocoa powder
1 teaspoon ground cinnamon (I used strong Vietnamese cinnamon)
1 cup coconut milk

Preheat oven to 325° F, with a rack in the center of the oven.

Combine banana, cocoa and cinnamon and mix well to blend. Set aside.

Beat eggs, vanilla, and a pinch of salt until slightly frothy. Whisk in the banana-cocoa mixture and mix well.

Divide custard between 6 custard cups or individual ramekins. Place in larger pan, then pour hot water into the larger pan until it is halfway up sides of custard cups.

Bake 30-45 minutes or until knife inserted in center comes out clean. Be careful not to overbake. Remove custard cups from water bath; let cool 10 minutes, then cover with plastic wrap and refrigerate.

Sunday, January 3, 2010

Cooking: Yukon Gold Gnocchi with Roasted Beets

Gnocchi with Roasted BeetsMost days, I aim to keep cooking simple. Once in a while, though, it's fun to try something more elaborate. This dish, Yukon Gold Gnocchi with Roasted Beets and Beet-Merlot Reduction, is certainly that.

Adapted from a recipe in The Artful Vegan, a cookbook from San Franciscso's Millennium Restaurant, this is one of those dishes that demands some prep, starting the day before with the making of a dark roasted vegetable stock, rich with red onions, mushrooms, herbs, and wine, carefully reduced and strained. It's the kind of thing that happens daily in restaurant kitchens, rarely in home ones, where what seems like an enormous amount of vegetables are converted to a couple of quarts of intensely flavored stock. When people ask me what one thing they can do to improve their home cooking, I often suggest making their own stocks. This is usually met with silence and stares, but unless you've done it, you don't know what depth of flavor you've been missing.

Chioggia beetsThe day of serving started with baking Yukon Gold potatoes for the gnocchi and roasting red and Chioggia beets. Chioggia beets are perhaps the most beautiful of all the root vegetables, striped internally in red and white.

The recipe called for peeling the beets, which I suppose is de rigueur if you're a high-end restaurant, but at home I don't peel most vegetables. I simply want the vitamins that lay just beneath them, as well as the fiber. The beets got tossed with some vegetable stock, a tiny bit of oil, salt, allspice and cloves, then were roasted at 400°F until just tender, about one hour. They got set aside, and were re-warmed prior to plating the dish.

Yukon Gold gnocchiOn to the gnocchi. The potatoes, baked at 400°F until just done, then cooled to room temperature, were peeled (the skin comes off with just a little help from a paring knife), then mashed. Flour and a little salt was added to make a soft dough. In hindsight, I could have added more flour, as my gnocchi teetered on the edge of falling apart when cooked, but they were very tender.

The dough was rolled into a rope about one inch in diameter, then sliced into 1/2 inch slices. They got pinched in the middle to make little bone shapes, then went onto a flour-dusted sheet and stuck in the freezer for at least an hour.

On to the reduction. This starts with lightly caramelizing halved shallots in some olive oil, then adding a quartered red beet, some rosemary, some thyme, and some dried porcini mushrooms. After a brief sauté, a couple cups each of the dark roasted vegetable stock and a good Merlot are added. After reducing by half, this mixture is strained, dried cherries are added, and the sauce reduced by another third. The smell was intoxicating.

Another of the garnishes suggested by the book is tarragon oil. This is made by blanching fresh tarragon, shocking it in ice water, drying it, then blending the leaves with oil. So green!

To finish the dish, the roasted beets were re-warmed in the oven and the gnocchi went into a large pot of boiling, salted water. When they floated to the surface, they got transferred to a plate with a little olive oil. Meanwhile, in a large skillet, more olive oil was heated with some minced garlic. The gnocchi went into the skillet to sizzle a while, until they just started to brown, then chopped parsley was added.

To plate, mound up some gnocchi in a soup plate. Arrange some roasted beets around it, then add 1/4 cup of the reduction sauce. Garnish with a few chopped walnuts, drizzle with some of the tarragon oil, and a final dusting of parsley.

This dish has an amazing depth of flavor, intense and rich, while containing very little oil or salt, and no black pepper or other strong seasonings. Not something I'll be making regularly, but good to have in the repertoire for special meals.

Plus, there is enough of everything left to have it for dinner again tonight. Happy New Year, indeed!

Sunday, December 20, 2009

Cooking: Holiday Party Fare

Deep Green Salad with Spicy BeetsThe biggest holiday of the year is upon us, with parties and dinners and generally lots of indulgences. So, what do my thoughts turn to? Kale…

No, seriously.

Knowing that we are likely to have at least a few sugary treats during the season, I'm trying to pack as many different tasty greens into our meals as possible. As fortune has it, there are some incredibly nutritious choices in good supply right now, including cabbage, Brussels sprouts, and various kinds of kale.

This salad uses lacinato kale, sometimes marketed as "dinosaur" kale because of its textured leaves. Whatever your greengrocer is calling it, it's a nutritional powerhouse, low in calories but high in vitamins A and C, a smattering of calcium and iron, loaded with Omega-3 fatty acids, and a rich source of soluble fiber. Good stuff.

Many people are put off by greens, perhaps because they've only had them cooked to death or smothered with strong flavors like vinegar. This salad uses raw kale that has been "massaged" with a little salt. The result is a wilted, tenderized green that hasn't been overcooked. Add in a few tasty additions and top with Spicy Beets, and the result is stellar. Black mustard seed is pretty important to this dish—look for it in ethnic markets, spice shops, or from online sources. It adds a pleasant, distinctive, almost nutty flavor that can't be duplicated with other spices.

A food processor fitted with a shredding disk makes quick work of grating the beets; or, use a box grater.

Deep Green Salad with Roasted Yams and Spicy Beets
serves 4

Make the Spicy Beets (can be made several days in advance)

3 T olive oil
1/2 teaspoon black mustard seed
2 large shallots, cut into fine slivers
1 green chili, thinly sliced (jalapeño or serrano)
1 lb trimmed but unpeeled beets, grated
1 teaspoon kosher salt (use less if using table or sea salt)
1 tablespoon fresh lemon juice

Heat oil over medium-high; when hot, add mustard seeds. As soon as the mustard seeds begin to pop, add shallots and chili. Fry for 30 seconds.

Add beets; cook, stirring, for 1 minute. Add salt and 1/2 C water. Bring to a boil, cover, and lower heat. Cook gently for 10 minutes.

Uncover, turn heat to medium, and cook for 3 minutes; add lemon juice and stir to mix.

Cool completely before adding to the salad (the beets are delicious hot on their own, too).

Make the roasted yams

1 yam (unpeeled)
1 small red onion
1 tablespoon olive oil
1 teaspoon balsamic vinegar
kosher salt
freshly ground black pepper
1/4 teaspoon dried thyme

Preheat oven to 375°F with a rack in the middle. Trim stem end of yam, then cut in half lengthwise. Cut each half into 1/4 inch slices and place in a bowl. Cut red onion in half lengthwise, then into 1/4 inch slices; add to bowl. Add olive oil and balsamic vinegar and toss to coat. Spread out in single layer on rimmed baking sheet, then season lightly with salt and pepper to taste, plus the thyme. Roast for 30 minutes, or until the yam slices can easily be pierced with the tip of a knife. Remove and let cool.

Make the salad

1 large bunch kale, with ribs removed (lacinato kale seems to work best for this)
1 teaspoon kosher salt (use 1/2 teaspoon if using table salt)
1 ripe but not mushy pear
1/4 teaspoon freshly ground black pepper
1/2 teaspoon ginger juice (or, fresh ginger, minced or grated, then squeezed in the hand to extract the juice)
1/2 teaspoon Dijon mustard
1 tablespoon balsamic vinegar
2 tablespoons extra-virgin olive oil

Cut kale into 1/4 inch strips. Place in a large bowl and add 1 teaspoon kosher salt (see note in ingredient list above). Set a timer for 2 minutes, then “massage” the kale with your hands, squeezing and mixing as you go. The kale will start to wilt and turn a vibrant deep green. When the 2 minutes are up, add the cooled roasted vegetables to the kale.

To prepare the dressing, combine the pepper, ginger juice, mustard, and balsamic vinegar and blend. Whisk in the olive oil until combined, then pour over the salad. Toss until everything is well coated. Cut the pear in half, core, then cut into 1/2 inch cubes; add to salad and gently toss. Top with a large dollop of the Spicy Beets and serve.

Tuesday, November 24, 2009

Sunday, November 8, 2009

Exotic Fruit

Dragon Fruit and Kiwi BerriesDragon fruit, or piyata, is the fruit of an epiphytic cactus vine native to Mexico, and Central and South America. Now widely cultivated in Southeast Asia and Hawaii as well.

Kiwi berries are delicious little bundles of Vitamin C, without the fuzz of their larger cousins. We found lots of these, grown organically, right here on Vashon this fall and have been enjoying them. Let them ripen at room temperature until they just start to wrinkle.
Dragon Fruit

Here's the dragon fruit cut up and served in its own skin. The seeds are nutty and pleasantly crunchy, and the fruit is very delicate and refreshing.

Isn't that color combination surreal?